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WHAT WE DO

Programs & Care

Mane Up Memphis® is a copyrighted and trademarked entity. All branding, programs, and materials are legally protected. Unauthorized use or reproduction is prohibited.

MANE MINDSCAPE

Mane Mindscape offers state-licensed, trauma-informed mental health services designed to support individuals, youth, and families in building emotional stability and navigating everyday stress. Care is delivered by licensed clinicians through structured, outpatient therapy focused on understanding mental and emotional health, strengthening regulation, and supporting long-term well-being.

Services are available across Shelby County through in-person and telehealth sessions, with flexible scheduling to support access and continuity of care. Mane Mindscape provides outpatient therapy only and does not offer hospitalization, medication management, or suicide watch services. When higher levels of care are needed, clients are referred to trusted community partners, including Alliance Health Care, to ensure appropriate and timely support.

​Your healing starts now. Visit our referral page, and we’ll take the next step together.

MANE STEPS TO MONEY

Mane Steps to Money is a 12-week financial education program designed to help individuals understand their finances, reduce stress around money, and make informed decisions that support long-term stability. The program focuses on practical knowledge and applied skills that participants can use immediately in everyday life.

Participation begins with a free Mane Steps to Money workshop, which provides an overview of the program and establishes a shared foundation. Enrollment in the 12-week program requires a commitment to consistent participation. The program fee is a flat rate of $215 per person.

During the 12 weeks, participants learn core financial concepts including banking fundamentals, responsible use of debit and credit, reading and understanding financial statements, budgeting and savings strategies, and how to identify and avoid common financial pitfalls. Individual coaching support is included to help participants apply what they learn to their own financial situations.

Workshop dates and enrollment opportunities are shared through Eventbrite and email updates. Mane Steps to Money is designed for individuals ready to take a structured, practical approach to improving their financial understanding and building stability over time.

At Mane Up Memphis™, we work with individuals and families who want stability, clarity, and support navigating everyday life. Our programs are designed to meet people where they are and focus on strengthening how individuals understand, manage, and respond to mental and emotional strain.

We support participants by:

  • Helping them navigate life transitions with structure and consistency

  • Strengthening decision-making and emotional regulation

  • Reducing stress through practical financial education and planning

  • Providing tools to manage challenges before they escalate

  • Building confidence through access, understanding, and support

Our work centers on prevention, coordination, and long-term community wellness. Whether someone is seeking support, adjusting to change, or building stability, Mane Up Memphis™ provides the structure and guidance needed to move forward with clarity and purpose.

Mane Pathways:
A Journey to Wholeness

"Growth starts with one decision to show up, break cycles, and walk into something greater." -Racheal Shantel

The Mane Pathways Program is a 12-week, structured program designed for individuals ready to engage in consistent personal growth and stability-building. The program focuses on strengthening emotional regulation, improving decision-making, and developing practical financial understanding to better navigate everyday challenges.

Participants engage in small-group sessions that combine mental health education, conflict resolution skills, and financial education. The program emphasizes applied learning, accountability, and real-life strategies that support long-term wellness rather than short-term motivation. Mane Pathways is designed for those who understand that change requires participation, structure, and time, and who are ready to commit to a guided process of growth.

Mane Pathways is for individuals who want to move forward with intention, break recurring patterns, and build stability with the right tools and support in place. While the work is personal, participants are supported throughout the process and do not have to navigate change alone.

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MANE Building Blocks

Through partnerships with trusted private sector partners, Mane Up Memphis™ is supporting coordinated efforts to address affordable housing needs across the Memphis area. Rather than operating in isolation, we work within the broader local ecosystem to strengthen access, align resources, and support stability alongside mental health and wellness services.

As part of this next phase, Mane Up Memphis™ is laying the groundwork to expand its community wellness model to include more intentional coordination around housing stability. This work reflects our understanding that mental health, housing, and long-term stability are closely linked and require alignment across systems. As these efforts develop, our focus remains on integration and access, ensuring housing-related resources connect seamlessly with the services already in place.

Stay Connected. Keep Growing.

Real updates. Real opportunities. Know what’s next and where you fit in.

Growth happens when you’re plugged in—don’t miss what’s next.

MISSION & PURPOSE STATEMENT

At Mane Up Memphis, our mission and purpose is simple yet powerful: To uplift, equip, and empower people to build stronger, more resilient lives—no matter where they are on their journey.

Mane Up Memphis Inc is a 501(c)3 Nonprofit Organization

ADDRESS

622 Minor Rd.

Memphis, TN 38111

PHONE

901-290-7226

EMAIL

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© 2024 by Mane Up Memphis Inc.

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